Hot Girl Summer Class at North Mass

Fit Girl Fall for All

Get ready to dive into a transformative journey this fall with our Fit Girl Fall for All fitness class! As the air gets crisp and cool, we’re turning up the energy on your fitness routine. This class features a dynamic mix of weightlifting and cardio exercises designed to build muscle and boost your cardiovascular health. Everyone is welcome—this class is for all. Embrace the season and feel the strength! 45 min!

Strength
Cardio
Flexibility
Class Length

45 min

Equipment

Barbells, Dumbbells, Kettlebells, Bands

Teacher

Jordyn