Alexa Halstead
E-RYT YACEP TIYT Y12SR KYI 1
Alexa is an Indy based career yoga instructor with over ten years of devoted teaching experience. Over the years, Alexa has taught group classes as well as private trauma integration sessions. She spent years teaching to children in the public school system, at addiction treatment centers, and in private corporate settings. Alexa's yoga education began in Chicago at the ripe age of nineteen when she completed her 200hr training with CorePower Yoga. After several years of honing her skills, she trained under founder Nikki Meyers in the revolutionary program Yoga for Twelve Step Recovery. In 2020, in response to the ongoing global trauma that was the covid 19 pandemic, she completed a 75hr Trauma Informed Facilitation course with The Bodywise Foundation. In 2021, she completed her 500hr training with Adi Shakti of SoulWork, and then finally in 2022 Alexa returned to what had been her first love, Kundalini Yoga. She trained with her teacher of ten years, Karampal Kaur at Sat Nam Yoga Chicago to complete a 200hr level 1 program.
Nearly a thousand hours of training later, Alexa grows more deeply in love with the simple magic of yoga everyday.
Additional Details:
This YTT takes a functional and neurobiological approach to anatomy and alignment. This approach is expansive and honors the unique needs of every practitioners’ body. We will concentrate on identifying with and relating to the primary stabilizing muscles of the body, observing our own idiosyncratic tendencies and being able to identify maladaptive movement patterns in our students.
Yoga is a vast and endless ocean of wisdom and the team at Rebel Hearts will be honored to walk beside you as you take your first steps into the water.
This training is equivalent to a 300hr Yoga Alliance affiliated training.
Every Wednesday April 3rd to September 25th, 6:30pm to 9pm
10 Intensive Weekends
Saturday & Sunday, 1:15pm-8:15pm
April 6th & 7th, April 20 & 21
May 4 & 5, May 18 & 19
June 8 & 9, June 22 & 23
July 13 & 14, July 27 & 28
August Wednesday & Friday Only
Wednesday 6:30pm-9pm, Friday 5:30pm-8:30pm
August 2, August 7 & 9, August 14 & 16, August 21 & 23, August 28 & 30
Saturday & Sunday, 1:15pm-8:15pm
September 14 & 15, September 21 & 22