Circuit Circus at North Mass

Circuit Circus

Circuit Circus is a 60 minute fast-paced workout style, where you move through a series of different exercise “Stations”. Key features of class include rotating stations with a timed format, doing strengthening moves mixed with cardio bursts. This is a full body workout while building strength and burning fat all at the same time! Moving station to station keeps class fun with high energy! All fitness levels welcome!

Strength
Cardio
Flexibility
Class Length

60 min

Equipment

ropes, kettlebells, scooters, benches, dumbbells, stability balls, Bosu balls, bands you name it we will probably be using it!

Teacher

Kellie