Circuit Circus
Circuit Circus is a 60 minute fast-paced workout style, where you move through a series of different exercise “Stations”. Key features of class include rotating stations with a timed format, doing strengthening moves mixed with cardio bursts. This is a full body workout while building strength and burning fat all at the same time! Moving station to station keeps class fun with high energy! All fitness levels welcome!
Class Length
60 min
Equipment
ropes, kettlebells, scooters, benches, dumbbells, stability balls, Bosu balls, bands you name it we will probably be using it!
Teacher
Kellie
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