Yoga at North Mass

Yoga that fits the rest of your life.

Vinyasa to wake up. Yin for the recovery days. Restorative when life gets loud. All in a space made for movement.

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YOGA MADE FOR YOU AND YOUR LIFE

North Mass yoga is designed for everyone, regardless of their experience level. Our classes provide an inclusive space to find your flow, connect with your breath, and join a supportive community. It is truly where practice meets movement, offering the perfect opportunity to strengthen your body and reset your mind.

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Classes

FIND YOUR FLOW

From energizing Vinyasa to slow Yin, our class lineup runs all week long. Drop in, or build a regular practice as part of your membership.

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Breath and Power

In a vinyasa based power yoga class, you can expect to be moving at a moderate to quick pace, with breath aligned with movement. Your…

Express Flow

This Vinyasa flow class is perfect for when you’re short on time. Open the hips, hamstrings, and spine while moving through a well-rounded flow. Celebrate…

Express Power Flow

This Vinyasa flow class is perfect for when you are short on time. In a vinyasa based power yoga class, you can expect to be…

Express Slow Flow

This Slow Flow class is perfect for when you’re short on time but still want a mindful, full-body practice. You can expect to move at…

Express Yin

In this class, poses are held between 3 and 5 minutes, are done mostly on the floor, and target the deep connective tissue concentrated in…

Gentle Flow

A gentle, slower-paced class focused on mindful movement, breathwork, and releasing tension. Expect supportive postures, gentle stretching, and plenty of space to move comfortably and…

Intro to Yoga

An introductory class that teaches fundamental Vinyasa Yoga poses and movement. Expect a slow flow that emphasizes proper alignment, breath work, and mindfulness. This class…

Katonah Flow

Katonah yoga is an alignment based practice that is centered around the body as the ultimate instrument. It utilizes the naturally occurring geometry of the…

Kundalini Flow

Kundalini is a powerful breath focused practice that challenges both mind and body through rhythmic movement, chanting mantras and deep meditation. This class will feature…

Mo Flow

Mo(bility) FlowThis class is not a typical Yoga class. It will be dynamic and movement centered with the concepts of mobility, proprioception, and balance. Each…

Power Yoga

In a vinyasa based power yoga class, you can expect to be moving at a moderate to quick pace, with breath aligned with movement. Your…

Power Yoga Plus

Power Yoga Plus: A dynamic yoga class that includes jump training to improve endurance and help create lightness for arm balances.

Restorative

Restorative classes are designed to aid in recovery and general maintenance of the body. These classes are also anchored around leaning into a meditative mind….

Slow Burn

A slower-paced vinyasa class with longer holds, intentional movement, and focused breathwork. Expect time to refine postures while building strength and creating space in the…

Slow Flow + Restorative

A 90 minute balanced class fusing together breath work + strong/gentle movements (slow flow) with the last half of class being a prop-supported restorative flow…

Sound Bath

Sound bath is a completely passive modality that requires nothing of you; there are no physical requirements and no experience is necessary. The key to…

Yoga For All

This hour long yoga class is designed for all levels and all bodies. The movements will be linked with the breath. Class will move at…

Yoga Teacher Training

BECOME A TEACHER.

Our 200-hour YTT runs once a year, taught by senior instructors. Limited spots — join the interest list to hear when applications open.

Attend an Info Session

Meet the Instructors

THE CREW THAT SETS THE MOOD AND FLOW

Our talented and experienced instructors bring warmth, experience, and a deep understanding of their practice to the mats.

Acacia Dore

200 hour YTT certified since 2018, Acacia’s classes focus on movement as medicine and teaching how to shift from living in the mind to living…

Alexa Halstead

Alexa is a multidisciplinary movement professional with over ten years of experience leading intentional, high-energy group fitness and yoga classes. In Alexa’s classes, you can…

Courtney Summers

Courtney started teaching at North Mass in 2022. She has been teaching yoga for 10+ years around the city. Outside of the gym, she enjoys…

Emily Phillips

Emily is excited to start teaching yoga at North Mass Boulder at the end of May! She has been teaching yoga for 10 years. Yoga…

Joanna Rose

Joanna has been teaching yoga since 2019. She taught the first class opening day at North Mass Boulder! Joanna also teaches pilates and is on…

Kayla Brand

Kayla was one of the first round YTT classes at North Mass and has been teaching ever since she graduated! Finding yoga back in 2016,…

Lillu Roskam, fitness instructor at North Mass

Lily Roskam

Lily’s love for movement began through competitive sports, where she discovered the joy of movement and the community it creates. After beginning her teaching journey…

Maggie Laskovics

Maggie began her personal yoga practice in 2015 while attending Chico State in California and completed her 200-hour teacher training in 2019. She has been…

Megan Zirkelbach

Megan has been teaching yoga for over a decade, inspiring students to explore their edge through mindful movement, creative sequencing, and playful inversions. She believes…

Purvi Lippincott

Purvi approaches teaching as both a practice and a dialogue—one that explores how form, breath, and imagination shape the way we live. Certified since 2013…

Robyn Burroughs

Robyn began teaching at North Mass in the winter of 2021. She has been teaching yoga since 2017 and has maintained a dedicated personal practice…

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