Finish Line Fridays
Cross the week’s finish line feeling unstoppable. Power through 45 minutes of conditioning, then reset with 15 minutes of mobility. Finish Line Friday is designed to build strength and support your body’s long-term resilience.
Class Length
60 min
Equipment
Dumbbells, Mat, Kettlebells, Cardio equipment, Medicine balls, BOSU, jump ropes, battle ropes, risers/boxes, resistance bands, TRX, agility ladder
Teacher
Caroline
Stay Connected
From events, special promotions, and new programs. Stay in the loop.
By clicking Sign Up you're confirming that you agree with our Terms and Conditions.