Slow Burn
A slower-paced vinyasa class with longer holds, intentional movement, and focused breathwork. Expect time to refine postures while building strength and creating space in the body. Great for all levels, with options to deepen or modify each pose
Class Length
60 min
Equipment
Blocks, Bolsters, Blanket, Straps, Foam Roller, Stick
Teachers
Courtney, Maggie, Robyn, Sawyer, Yvonne, & Zach
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