Caroline Schrock

Caroline brings a lifelong passion for movement to every class. She holds a BS in Exercise Science, an MS in Biomechanics, and is a Certified Strength and Conditioning Specialist (CSCS). As a former athlete, she takes a special interest in helping people build strong bodies that can keep moving for a lifetime. Whether returning from an injury or working to prevent one, Caroline meets each person where they are and helps them move forward with confidence. Outside the gym, you’ll find her tending her garden with Lemmy the cat or walking the Monon with her husband, Will, and their dog, Hugo.